How to Make Kano the Center of Commercial Excellence By Anas Yazid

By anas | 08 November 2016 | 884 Comments

The development achieved in the previous government under the leadership of Dr. Rabiu Musa Kwankwaso was tremendous and unprecedented. Considerable amount of money was invested in infrastructure such as flyovers, new roads, road expansions, walkways, underpasses, street lightings, power generation, housing developments, and many many more. However, these infrastructure require considerable amount of funds to operate and maintain.

Now, due to crash in global oil prices, the Federal Government has officially declared that the country’s economy has gone into recession. In addition, the activity of militants in the Niger Delta has made the oil production drop. All these translate into less and less income for the states from the federation account, and it is so bad that many states cannot even pay salaries.Hence, it did not come as a surprise that most states are looking inwards to raise funds for overheads, salaries and development projects.

It is worthy to note that the repositioning of the Board of Internal Revenue by His Excellency The Executive Governor Dr Abdullahi Umar Ganduje of Kano State into Kano Internal Revenue Service (KIRS) was a good move in the right direction. However, the catch is economic activity needs to take place for business owners and individuals to make profit or disposable income respectively, and remit some portion of that to the government.

Now, the reality of today in Nigeria is we have the exact opposite of the situation taking place. Among several things that have skyrocketed include: food prices, inflation, fuel prices, exchange rate, interests rate, electricity rate and the list goes on and on. If you want to raise revenue from the formal sector, unfortunately, SMEs form the large chunk of that ecosystem, and most of them are currently, hardly breaking even. No one wants to touch the informal sector in Nigeria today, imagine someone asking a shoe shiner to pay his taxes, I would not imagine doing that, because I am afraid of a getting the beating of my life.

Therefore, it can be safely stated that a more practical way to increase IGR at a State level, especially for a state with potentials of Kano State, would be through increased economic activity, and at an ambitious and unprecedented level.

This can be achieved by leveraging on the achievements of the last government and building Kano State further in a more focussed and organized manner, with the specific objective of taking commercial activities to an unprecedented level never witnessed in the African continent. This approach not only ensures increased IGR, but also increases employment generation and overall financial independence of the State. Lagosians realized this fact over 16 years ago, and they have gone a long way in achieving their goals. However, achieving something like this for a state like Kano, requires fresh and new approach especially to 4 key sectors, that will create the enabling environment which will spear head economic development and turn Kano from The Center of Commerce to The Centre of Commercial Excellence.

Before we go further and discuss these 4 key sectors, lets agree on one thing, "what is the vision of Kano State"?. Lack of vision is the precursor to failure, one could note that great leaders all through the ages had perfect vision of what they wish to achieve for their people, and sold that vision very well to the people and  the people accepted. This is the only way we will all go in synchronization, the people and the leadership, and not in different directions like headless chickens tearing the entire state apart. So the vision I propose is “Making Kano State the Center of Commercial Excellence”, and the most attractive destination for foreign investment. This can be achieved by effectively and strategically positioning Kano State for rapid economic development and prosperity. This will bounce Kano from its current position as the North’s commercial nerve center to the economic nerve centre of West Africa, much like Dubai to Middle East. The great development projects achieved in the last government, has placed Kano on the map of Nigeria as one of the most progressive states. Now it is time to place Kano on the map of Africa and the world as the most attractive destination to do business.

The journey of Kano becoming the center of commercial excellence is not going to be easy, it is going to be full of challenges, hence it requires fresh new ideas that are ambitious in nature and developed by a Think Tank of young experts with international training and exposure. The team should be called Kano State Economic Development Team, it should comprise of engineers, investment bankers, financial experts, legal experts etc.  These young individuals are available locally and in diaspora. A team of these young experts can be put together easily. This team should be responsible for creating a Kano State economic development master plan.

Four key areas should be approached with the overall aim of making Kano Center of Commercial Excellence. They are Power, Transport, Waste Management, and Efficient Civil Service. Other components of achieving the said goals are creating good laws and policies that will help implement the objectives in the 4 key sectors; for example: restructuring the education curricula that will prepare the younger generation with the requisite knowledge and skills that the new vision of making Kano Center of Commercial Excellence demands. An international state of the art center for enterprise development would need to be established to improve the capacity of the Kano business community to help them adapt and cope with the rapid growth that will come with achieving the vision of making Kano Center of Commercial Excellence.

The methodology is to focus on 4 key areas that will have trickling effect on other sectors, and will automatically bring about rapid growth never seen before in the country. They are:
1. Power Generation
It is obvious that power is the raw input of any economic development, and the position and population of Kano provides it with the potentials to generate the highest quantity of power more than any other state in the nation. All avenues of generating power should be explored under a PPP arrangement, they include hydrocarbon based fuel (available from Niger Repulic), solar and solar thermal (Kano has the second highest sunshine and temperatures in Nigeria), Biogas (due to its population and industries, Kano produces the highest quantity of biodegradable waste), Wind (Kano has the highest wind speed in Nigeria), and Coal (available in Nassarawa & Kogi). These can generate up to 5,000MW of power, while the demand of Kano Distribution Zone (Kano, Jigawa, Katsina, Azare & Niger Republic) is just 600MW. This will make Kano very attractive for production, manufacturing, agro-allied and IT companies, in addition to the huge revenues to be generated by selling the excess power.

2. Transportation Systems
The infrastructure built in the last government will not last very long if they don’t generate funds that could be used to maintain them, or if they are overused. Good transport system is the back bone for economic development and has the potential of not only reducing stress on the road infrastructure, but will also meet the needs of the increasing workforce that will be brought about by achieving commercial excellence, it will also decrease accidents and pollution. Strategies to be developed in this regard will include light rail system which I am glad the government is currently working on, city and out of city modern bus mass transit system, limited ban on tricycles and paving all roads in communities with adequate walkways. Even a state co-owned airline company can be established that will meet the demands of air travel to anywhere in the world. These can mostly be achieved through PPP.

3. Waste Management and Sanitation Systems
It is obvious that most successful commercial cities in the world have one peculiarity “They are Very Clean”, this is because commercial cities attract many visitors that increase population, with increase in waste production. Inadequate waste management practices, will not only make the city inhabitable and eye sore, but will lead to endemic diseases, and whenever there is any epidemic event, the consequences can be catastrophic. New approach to waste management, should be waste reduction. Through a PPP arrangement an effective recycling industry can be established by improving and standardizing the entire value chain of the current informal recycling sector in the state. Food and green waste from markets (e.g. ‘Yankaba & ‘YanKura) can be converted to compost and sold as manure. Organic wastes (abattoirs, tanneries, poultry) can be digested to produce electric power. These will ensure the dramatic reduction of waste in Kano State, what is left can be taken to properly engineered landfills to generate electric power yet again, while all dumpsites will be decommissioned. This ensures safe disposal of the waste and protection of the environment. All the above can be structured under a PPP arrangement. All drainage systems should be upgraded to reduce destruction of lives and property and also prolong the life span of infrastructure.

4. Efficient Public Sector
The private sector can never flourish without a strong public sector. The current trend of approaching work in public service if continued will make achieving the target goals of the 3 sectors stated above seem like a joke. Presently, the norm is citizens are at the service of civil servants instead civil servants being at the service of citizens. This will be the biggest challenge of making Kano Center of Commercial Excellence. The approach to overcoming this challenge is first to reduce its size. This can be achieved by somehow leasing/privatizing some of the government institutions that are asset based and capable of generating their own income such as REMASAB, RUWASA, KANO PRINTING PRESS, TRIUMPH etc. They should be positioned and run to compete with the private sector, they will have to engage in sales, marketing, maximize margins, compete to get jobs outside Kano, reduce expenditure just like private outfits do. They will do this since they will be responsible for paying their own salaries and overheads. This means they will have CEOs instead of MDs, and the staff will have KPIs and promotion will be based on performnace evaluation. The government will reduce its functions to regulation, monitoring and administration. This will reduce government spending, and enables it to  concentrate on building the capacity of its staff along the lines of regulation, monitoring and administration.

The ideas suggested in this document are ambitious and challenging, they are not expected to be achieved overnight, but if carefully planned for, they can be achieved gradually over a span of 10 - 20 years. With the leadership of his Excellency, his widely acknowledged sharp vision of making Kano a better a place, and his ability to set clear goals with a strong will, Kano can truly become Center of Commercial Excellence.

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Las recomendaciones fueron redactadas por los expertos, bien de forma individual o en grupos de trabajo.<br> <br> El nivel de evidencia y la fuerza de la recomendación se establecieron de acuerdo a <br> <br> la escala SIGN5. Las prostaglandinas se producen a partir de una <br> <br> ruta oxidativa del ácido araquidónico y las enzimas COX.<br> <br> Existen three formas de COX (COX-1, COX-2 y COX-3), siendo más relevantes <br> <br> las 2 primeras. La COX-3 es una isoforma de la COX-1, que <br> <br> solo difiere en la estructura de un aminoácido, y su función, aunque se cree que es antipirética, continúa siendo incierta.<br> <br> La inhibición de las enzimas COX lleva aparejados los efectos beneficiosos y los no <br> <br> deseados en los principales órganos y sistemas donde la actividad <br> <br> COX juega un papel clave. Dianabol es un compuesto esteroide <br> <br> fuerte, capaz de producir ganancias inmediatas en la masa muscular.<br> <br> <br> <br> Los apartados y responsables quedaron distribuidos según se <br> <br> muestra en la tabla 1. Aquí hay un recorrido rápido por los esteroides usados ​​y más vendidos en el mercado.<br> <br> Todavía podríamos citar muchos otros porque la familia de esteroides es grande y <br> <br> esto sin contar con el éxito de otros productos como Hormonas de crecimiento (HGH) y los <br> <br> péptidos. A principios de los años 60, el Dianabol se producía <br> <br> en grandes cantidades, lo que lo convierte <br> <br> en el primer esteroide anabólico comercializado y destinado al público en common.<br> <br> Cuando use este esteroide seguro, no tendrá miedo de los efectos del estrógeno en su cuerpo.<br> <br> Los esteroides legales, también conocidos como <br> <br> suplementos preentrenamiento de múltiples ingredientes (MIPS, en inglés), son suplementos de venta libre <br> <br> (OTC, en inglés). Su función consiste en ayudar con la modelación del cuerpo y mejorar el rendimiento <br> <br> y la resistencia en los entrenamientos.<br> <br> Así, hoy se considera que todos los AINE, en mayor o menor grado,<br> <br> se asocian a incremento de riesgo GI y CV. Además, tanto los AINE tradicionales como los <br> <br> inhibidores de la COX-2 se asocian a un aumento en la <br> <br> presión arterial y edema/s, en diversos grados. Como los SARMs son selectivos en su acción, muchos usuarios creen que causan menos efectos secundarios, lo que los convierte en una <br> <br> alternativa más segura que otros medicamentos que mejoran el rendimiento, como los esteroides.<br> <br> Tomemos el caso de " Dianabol ", es el primer esteroide anabólico producido en masa.<br> <br> <br> <br> In Style y todavía considerado uno de los mejores productos por muchos culturistas, Dianabol tiene efectos <br> <br> anabólicos muy fuertes que permiten el crecimiento muscular más <br> <br> rápido. La palabra "anabólico" proviene del griego "anabolḗ", que significa "levantar" o "construir".<br> <br> <br> <br> Los esteroides son compuestos químicos que imitan las hormonas naturales en el <br> <br> cuerpo. Existen diferentes tipos, pero los más conocidos son los esteroides anabólicos, que ayudan a aumentar la masa muscular y mejorar el rendimiento atlético.<br> <br> Los esteroides anabólicos son compuestos sintéticos que imitan la hormona masculina testosterona.<br> <br> Su principal función es aumentar la masa muscular y mejorar el rendimiento físico.<br> <br> Sin embargo, no todos los esteroides son iguales, y hay algunas opciones que se consideran más seguras que otras.<br> <br> Los esteroides seguros son compuestos que, a diferencia de los esteroides anabólicos tradicionales, tienen un perfil de seguridad mejorado.<br> <br> Esto significa que causan menos efectos secundarios negativos <br> <br> y son menos perjudiciales para la salud en common.<br> <br> Los esteroides anabólicos legales se recetan en función de las necesidades del paciente y de su respuesta al tratamiento.<br> <br> Es elementary consultar a un profesional de la salud antes de utilizar cualquier <br> <br> esteroide anabólico. En otra revisión154 se evaluó la función renal tras la administración de AINE para el control <br> <br> del dolor postoperatorio.<br> <br> De ellos, solo celecoxib está disponible en el mercado, lo cual scale back las opciones <br> <br> a esta combinación, ya que no hay datos para etoricoxib.<br> <br> Los problemas para utilizar COXIB junto con AAS vienen determinados <br> <br> por el riesgo CV asociado a los mismos y al hecho de que la EMA, pero <br> <br> no la FDA, ha señalado contraindicación para el uso de COXIB en pacientes con historia previa de episodios CV.<br> <br> Las recomendaciones de prescripción según el riesgo CV y GI se encuentran desarrolladas en el algoritmo adjunto descrito como figura three.<br> <br> <br> <br> Los esteroides seguros son aquellos que se utilizan bajo <br> <br> supervisión médica y cumplen con normativas específicas, mientras que los ilegales son adquiridos sin control y <br> <br> pueden ser extremadamente peligrosos. El uso de esteroides seguros se ha <br> <br> convertido en un tema de gran interés, especialmente <br> <br> entre los atletas y culturistas. Sin embargo, es crucial <br> <br> entender qué significa realmente "seguros" en este contexto y <br> <br> cómo se pueden utilizar de manera responsable.<br> <br> <br> <br> Igualmente, si el objetivo de un usuario es tomar esteroides para mejorar el <br> <br> rendimiento deportivo y está sujeto a pruebas de drogas, sería ventajoso usar orales, <br> <br> ya que tienen un tiempo de detección más corto. Existen suplementos <br> <br> naturales y métodos de entrenamiento que pueden ayudar a mejorar el rendimiento y el crecimiento <br> <br> muscular sin los riesgos asociados con los esteroides.<br> <br> <br> <br> En general, se estima que un ciclo bien estructurado con esteroides anabólicos puede aumentar la masa muscular en un 5-10% en promedio.<br> <br> Esto significa que si una persona pesa 70 kilos y tiene un 15% de grasa corporal, <br> <br> puede esperar ganar entre three,5 y 7 kilos de músculo <br> <br> magro durante un ciclo.<br> <br> La PCT simplemente no es necesaria porque las mujeres no <br> <br> necesitan impulsar la producción natural de testosterona de su cuerpo de la misma manera que lo hacen los usuarios masculinos de esteroides.<br> <br> <br> <br> Durante el ciclo, algunas personas optan por tomar <br> <br> medicamentos antiestrogénicos para prevenir efectos secundarios como la ginecomastia (desarrollo de <br> <br> tejido mamario en hombres). Es fundamental seguir recomendaciones basadas en investigaciones y evitar dosis excesivas que aumenten el riesgo de efectos secundarios.<br> <br> <br> <br> "Esteroides legales" es un término basic para los suplementos de desarrollo <br> <br> muscular que no entran en la categoría de "ilegal".<br> <br> Precisamente porque interrumpen la producción hormonal normal, <br> <br> el uso de esteroides anabólizantes en la adolescencia puede <br> <br> interferir con esas señales y provocar que el crecimiento se detenga antes de <br> <br> lo regular. Siempre bajo la supervisión de un profesional, siguiendo <br> <br> un protocolo bien estructurado que incluya dosis adecuadas y monitoreo de salud.<br> <br> La presencia de daño renal grave asociado a AINE es <br> <br> un episodio raro, con datos escasos sobre su ocurrencia y factores de riesgo.<br> <br> Los estadios 4 y 5 se consideran riesgo elevado de desarrollar un episodio adverso renal.<br> <br> En los enfermos reumáticos crónicos que reciben AINE deberá evaluarse la función renal al menos una vez al año.<br> <br> En los enfermos reumáticos crónicos que reciben AINE deberá evaluarse la función renal mediante estimación del filtrado <br> <br> glomerular.<br> <br> El número de cruces indica una evaluación semi-cuantitativa del nivel <br> <br> de riesgo frente a no uso. Los niveles de evidencia no son idénticos y en ocasiones limitados (ver recomendaciones <br> <br> más específicas). Los analgésicos no opiáceos, paracetamol y <br> <br> AINE a menudo se administran junto con los opiáceos como parte de la <br> <br> analgesia multimodal después de la cirugía mayor.<br> <br> <br> <br> References: <br> <br> <br> <br> <br> Losing Weight After Steroids - https://theyellowdogproject.com/ciclo-de-clembuterol-5/ <br>

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Anadrol le dará toda la fuerza, la resistencia, y la resistencia que necesitas para una excepcional rendimiento en el gimnasio.<br> <br> <br> <br> La fuerza que usted recibe le servirá bien en otras áreas <br> <br> de la vida. Llegará un día en que tendrá que <br> <br> hacer el trabajo pesado, y será una vergüenza si se venció.<br> <br> <br> <br> Debe reducir los alimentos procesados ​​e incluir muchas <br> <br> frutas y verduras en su dieta. Los mejores <br> <br> medicamentos anabólicos son aquellos que son confiables y confiables y brindan los <br> <br> resultados deseados con una ocurrencia mínima o nula de <br> <br> resultados no deseados. Ya sea como agente de carga, fuerza o cortador, las sustancias anteriores tienen un historial probado y comprobado de resultados <br> <br> positivos y un buen perfil de seguridad.<br> <br> Aquí usted obtendrá todos los mejores y primeros esteroides legales sin romper el banco.<br> <br> En mi opinión, hay un montón de buenos esteroides legales que vale la pena dar una oportunidad, pero los productos a granel loco <br> <br> vienen con cualidades que clasificará todas sus necesidades.<br> <br> Sé que soy muy parcial, pero una línea de productos locos <br> <br> al por mayor están entre los mejores del mercado.<br> <br> <br> <br> Tome 3 cápsulas por la mañana durante los 60 días que debe utilizar el suplemento.<br> <br> Clenbutrol fue creado por CrazyBulk como una alternativa al Clenbuterol, un secreto de la <br> <br> dieta de las celebridades utilizado como ayuda para la pérdida de peso.<br> <br> Este suplemento pure fue creado específicamente <br> <br> para ayudar a aquellos que luchan por perder peso.<br> <br> <br> <br> Dianabol es un compuesto esteroide fuerte, capaz de producir ganancias inmediatas en la masa muscular.<br> <br> Los culturistas de hoy son más masivos que nunca, y la hormona de crecimiento humana (HGH) tiene mucho que ver con esto.<br> <br> Sin embargo, además de ser ilegal, la HGH puede <br> <br> arruinar tu físico. Clembuterol está repleto de ingredientes one hundred por ciento naturales y efectivos como <br> <br> garcinia cambogia, extracto de guaraná, maltodextrina, citrus aurantium y <br> <br> vitamina B3. Clembuterol es un producto previo al entrenamiento, así que tome tres cápsulas alrededor de 45 minutos antes de su entrenamiento.<br> <br> <br> <br> Estudios previos han mostrado que los esteroides pueden reducir los <br> <br> niveles de la proteinuria y ayudar a proteger la función renal.<br> <br> Sin embargo, a pesar de la terapia con esteroides, <br> <br> algunos pacientes desarrollan enfermedad renal progresiva.<br> <br> Los esteroides fomentan el crecimiento del músculo y <br> <br> el desarrollo de características sexuales masculinas.<br> <br> <br> <br> <br> <br> Este esteroide mejorará la eficiencia de su alimentación y esto <br> <br> le hará aprovechar al máximo su comida, para el proceso de desarrollo muscular.<br> <br> Anavar al igual que otros esteroides a la venta está disponible en línea.<br> <br> Este agente es uno de los mejores medicamentos anabólicos en el mercado hoy en día, más aún para los culturistas que levantan pesas como una forma de deporte o no.<br> <br> <br> <br> Además, Testomax mejora el tiempo de recuperación después de <br> <br> un entrenamiento y también aumenta los niveles de energía del usuario.<br> <br> Tenga en cuenta que está comprando una alternativa authorized de esteroides <br> <br> para mejorar su masa muscular magra y reducir sus niveles de grasa corporal.<br> <br> <br> <br> Los esteroides, desde el punto de vista químico, son lípidos (grasas) derivados del colesterol, el cual proviene a su vez de tejidos <br> <br> animales. Las plantas no lo sintetizan, pero los animales <br> <br> producen su propio colesterol, indispensable para la estructura y <br> <br> funcionamiento celular. Una dosis diaria de 25-75mg, con 50mg siendo regular, es suficiente para dar a casi todos resultados <br> <br> espectaculares. También debemos recordar que <br> <br> todas las hormonas, sin excepción, actuarán como «amplificadores» <br> <br> de la dieta y el entrenamiento. Sin embargo, también se sabe que la nandrolona genera una ligera retención de líquidos, lo que también ayuda a dar la impresión de un mayor volumen muscular.<br> <br> Es posible encontrar dianabol en forma oral e inyectable, pero la <br> <br> mayoría de las personas eligen la forma oral <br> <br> debido a la conveniencia y facilidad de uso (solo tome las píldoras).<br> <br> <br> <br> <br> <br> Sin embargo, cuando muchos a tu alrededor están usando esteroides anabólicos, es complicado no compararte con ellos.<br> <br> <br> <br> Su potente fórmula está diseñada para potenciar el crecimiento muscular y la fuerza.<br> <br> <br> <br> Estos esteroides legales impulsan el metabolismo de <br> <br> la grasa para que usted consiga triturar mientras construye músculo.<br> <br> <br> <br> Los mejores esteroides para engordar rápido te permitirán aumentar el volumen y quemar grasa corporal <br> <br> en poco tiempo.<br> <br> Esteroides anabólicos de alta calidad de marcas mundialmente conocidas, disponibles para comprar on-line <br> <br> en España. Esta hormona sintética promoverá <br> <br> en gran medida la proteína similar a la insulina en su cuerpo,<br> <br> que es altamente anabólica. Esto acelerará sus ganancias y hará que su cuerpo <br> <br> se recupere rápidamente.<br> <br> <br> <br> References: <br> <br> <br> <br> <br> which One of The following is not a potential danger of anabolic <br> <br> steroids? - https://jbhnews.com/como-tomar-clenbuterol-4/6727/ <br>

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Peptide hormones, like SARMS, are additionally legal for research purposes but not approved for human consumption by the FDA.<br> <br> <br> <br> The use of those substances can carry important health risks, and the FDA <br> <br> has issued warnings to this impact. Regardless Of these warnings, peptide hormones <br> <br> are sometimes marketed and sold as dietary supplements.<br> <br> However, it's illegal to promote these substances for human consumption. Violations may find yourself <br> <br> in hefty fines and potential jail time.<br> <br> Balancing health and efficiency is crucial for a sustainable profession. A medical evaluate printed in the Steroids <br> <br> journal describes how tren binds to androgen receptors <br> <br> at 3 times the affinity of testosterone. This suggests that it can enhance muscle mass and power <br> <br> to the next degree than exogenous testosterone. One Other moral concern related to non-public steroid use is the potential for exploitation and coercion, notably in competitive sports.<br> <br> Athletes may really feel pressured to make use of steroids to be able to sustain with their friends or to secure <br> <br> profitable contracts and sponsorships, which may result in a tradition of abuse and normalizing the use of <br> <br> these substances. This raises questions concerning the equity of sports and the <br> <br> responsibility of governing our bodies to protect athletes’ wellbeing and keep the integrity of competitors.<br> <br> <br> <br> Using steroids in bodybuilding raises considerations about truthful play.<br> <br> Steroid use can make it exhausting to discover out one of the best natural athlete.<br> <br> Many consider that true expertise should be showcased without enhancements.<br> <br> <br> <br> We conclude from the available research that tren is prone to be effective <br> <br> for growing muscle mass, growing muscle measurement, and improving energy and power.<br> <br> <br> <br> Those guilty of purchasing for or selling anabolic steroids <br> <br> in Canada could be imprisoned for as a lot as 18 months.<br> <br> Anabolic steroids are categorised as Schedule III controlled substances underneath the <br> <br> Managed Substances Act (CSA). Nonetheless, the CSA additionally permits <br> <br> for the possession and use of anabolic steroids for particular medical <br> <br> purposes, such as to treat hormone deficiencies and <br> <br> certain kinds of anemia.<br> <br> Such use is prohibited by lots of the professional and newbie associations that arrange these sports <br> <br> activities. The early 1990s would see quite a few sporting organisations <br> <br> really feel the pinch of the new rules together with the <br> <br> World Wrestling Federation and it’s star Hulk Hogan. Notably this period would see thousands of <br> <br> Hulkamaniacs left heartbroken when it was revealed that the Hulkster had actually used anabolic steroids up to now.<br> <br> <br> <br> Corticosteroids are a class of steroids that primarily serve to manage irritation and <br> <br> immune responses. They are produced naturally in the body by the adrenal glands and can additionally be synthesized for medical use.<br> <br> Corticosteroids are prescribed for a variety of situations,<br> <br> together with allergic reactions, bronchial asthma, autoimmune ailments, and <br> <br> inflammatory problems. They work by suppressing the immune system and decreasing the manufacturing of inflammatory chemical compounds, thereby assuaging signs <br> <br> and inflammation. Some well-known corticosteroids <br> <br> include prednisone, hydrocortisone, and dexamethasone.<br> <br> <br> <br> Nevertheless, if the overall inhabitants was given the green gentle <br> <br> to pick up anabolic steroids from their doctor for cosmetic use, there would <br> <br> be more instances of steroid abuse.<br> <br> Also, shoppers can report any potentially illegal merchandise they discover <br> <br> online to the FDA’s online reporting system. Staying away from <br> <br> sustanon 250 steroid - https://iti.vnu.edu.vn/mediawiki/index.php?title=17_Anavar_Side_Effects_In_Bodybuilding_Male_Female abuse is essential, as is discovering safer options.<br> <br> <br> <br> By spreading knowledge and instructing, we can encourage better habits that help everyone in sports.<br> <br> <br> <br> <br> <br> Penalties for steroid trafficking and distribution vary relying <br> <br> on the nation or jurisdiction, however they generally embrace <br> <br> fines, imprisonment, or both. These authorized penalties function deterrents against the unauthorized sale and distribution of steroids and aim to protect <br> <br> public health and maintain the integrity of sports.<br> <br> The penalties for possessing, distributing, or using steroids illegally could be severe, together <br> <br> with hefty fines and lengthy prison sentences. Understanding the authorized <br> <br> standing of steroids is crucial for anybody contemplating their use, whether for medical or performance enhancement purposes.<br> <br> <br> <br> The possession and sale of anabolic steroids with no prescription is illegal.<br> <br> Steroids have unwanted side effects on heart well being, <br> <br> blood pressure, liver illness, and more. In conclusion, the authorized status of steroids <br> <br> in Texas is advanced and may differ depending on a variety of <br> <br> elements. Whereas there are some myths surrounding steroid use in Texas,<br> <br> the fact is that these substances are illegal to own or use <br> <br> with no prescription, regardless of the type of steroid in question. If you are <br> <br> contemplating using steroids, it's necessary to understand the legal <br> <br> landscape of steroid use in your state and to seek the <br> <br> guidance of with a medical skilled earlier than using these substances.

LDH, AST and ALT are expressed in skeletal muscle tissue, <br> <br> and their serum concentrations can remain increased for no less than 7 days after intense muscular train corresponding to <br> <br> weightlifting (110). Considering that the common coaching regimen of an AAS user entails a <br> <br> minimum of 3 to 6 sessions per week of at least <br> <br> one hour, that is certain to impact these markers. Subsequently, ideally, <br> <br> measurement ought to be carried out after at least 1 week of abstinence of <br> <br> train.<br> <br> Most side effects are reversible should you cease taking the medication, however others could also be everlasting.<br> <br> <br> <br> Testosterone and a quantity of other of its esters, in addition to methyltestosterone, nandrolone decanoate, and oxandrolone, are the main anabolic-androgenic steroids currently prescribed in the us Androgens and anabolic <br> <br> steroids are used as replacement remedy to deal <br> <br> with delayed puberty in adolescent boys, hypogonadism and impotence in men, and to treat breast cancer in ladies.<br> <br> <br> <br> They are additionally used to deal with anemia, osteoporosis, weight reduction and other situations with hormonal <br> <br> imbalance. For instance, some oral types of what’s supposed to be Primobolan have been discovered <br> <br> to include cheaper compounds corresponding to <br> <br> Dianabol, which is a significantly more potent steroid.<br> <br> Consequently, the outcomes you experience will differ significantly from what <br> <br> you expect. This can mislead customers into believing that Primobolan is doubtless certainly one of the stronger steroids when, actually, it’s generally regarded as one of the <br> <br> milder choices obtainable.<br> <br> Additionally, some analysis means that train would possibly lead to a minor increase in PSA ranges <br> <br> (89), though resistance exercise specifically has not been researched.<br> <br> This consists of use of the oral prescription drug isotretinoin by a small share <br> <br> of users (65, 67). Regardless Of its effectiveness, isotretinoin treatment is <br> <br> mostly reserved for severe nodulocystic scarring acne or <br> <br> acne immune to different therapies (68). The traditional treatment in medical practice,<br> <br> similar to benzoylperoxide or topical retinoids, is far <br> <br> much less usually used by AAS users, probably as a result <br> <br> of they favor an oral agent that is often very efficient and simple to accumulate on the black market.<br> <br> Isotretinoin, nevertheless, can result in dermatologic, ophthalmologic and psychiatric/psychosomatic antagonistic occasions (69), commonly <br> <br> together with dry pores and skin, chapped lips, and nose bleeds (70).<br> <br> It is also a potent teratogen in women and subsequently carries a <br> <br> excessive risk of start defects when used during being pregnant or within the few weeks earlier than conception. <br> <br> In medical practice, dosages of zero.5–1.0 mg/kg bodyweight every day are usually prescribed.<br> <br> <br> <br> Significant decreases in pure testosterone manufacturing are a certainty when taking any steroid.<br> <br> Anavar doesn’t convert to estrogen, which is advantageous in regard to physique composition, as there might be no <br> <br> water retention. Nevertheless, Anavar is one of the few exceptions to <br> <br> this rule, with it posing considerably less liver toxicity in comparison with different <br> <br> orals (based on our LFTs).<br> <br> Anabolic steroids can also produce jaundice, or yellowing of the <br> <br> skin or eyes, as a result of damage to the liver 119, a hundred and twenty.<br> <br> Anabolic steroids administration could be through oral drugs, injections, lotions or topical <br> <br> gels, and skin patches. Anavar is not going <br> <br> to cause gynecomastia, because it does not aromatize (inhibiting the conversion of testosterone into estrogen).<br> <br> We have discovered Anavar to also be effective in decreasing visceral fat and improving insulin sensitivity.<br> <br> This can also suppress appetite, leading to additional fats loss by rising the likelihood of customers <br> <br> eating in a calorie deficit.<br> <br> A approach called "plateauing" may also be used, <br> <br> whereby anabolic steroids are staggered, overlapped, or substituted with one other sort of anabolic <br> <br> steroid to keep away from growing tolerance 71.<br> <br> As with stacking, the effects of pyramiding, cycling, and plateauing haven't been substantiated scientifically.<br> <br> The only downside that we see with Winstrol, in regard to physique composition, is that it can typically deflate the muscular tissues as a result <br> <br> of its reducing glycogen ranges. This may be attributed to <br> <br> its diuretic properties, brought on by a scarcity of aromatase enzyme,<br> <br> leading to less intracellular fluid. Winstrol’s power lies in its low affinity to bind to SHBG (sex hormone-binding globulin), liberating up more lively testosterone that is utilized for triggering lipolysis and increases in skeletal muscle.<br> <br> <br> <br> Their composition and use are completely unregulated, adding to the <br> <br> hazards they pose. Continuous use of AASs can lead to problems such as tolerance, which means an individual needs to take larger doses to realize the <br> <br> same effects. The final group consists of progestins with mostly only very weak androgenic/anabolic <br> <br> exercise. AAS that are listed as marketed could also be marketed as a quantity of <br> <br> esters rather than because the listed AAS itself. The method you choose to manage a steroid can significantly affect <br> <br> its potency.<br> <br> In bone, the mechanism of action of the anabolism of androgens has <br> <br> not been totally elucidated however each a direct effect of testosterone and a mediated impact by <br> <br> aromatization to estradiol are necessary fifty four, fifty <br> <br> five. In the human skeletal muscle collected less than 12 hour autopsy, 5α-reductase activity <br> <br> both kind 1 or 2 just isn't detectable 56, so testosterone <br> <br> itself is mainly binding to the androgen receptor (AR).<br> <br> Aromatase expression and activity is critical in human skeletal muscle fifty seven however whether the conversion of androgens to estrogens inside this tissue is physiologically necessary <br> <br> for mediating some of the myotrophic effect of androgens is but <br> <br> to be decided. The first misconception is that general drug testing <br> <br> holds the aptitude to test for anabolic steroids.<br> <br> The present nonsteroidal SARM pharmacophores are analogues of aryl propionamide, bicyclic hydantoin, quinoline and tetrahydroquinoline (Gao and Dalton, 2007b) (Table 2).<br> <br> Anabolic steroids have many medical makes use of,<br> <br> including treating low testosterone ranges (hypogonadism) and typically to stop muscular tissues from losing away in people who <br> <br> discover themselves confined to mattress or who've <br> <br> extreme burns, cancer, or extreme human immunodeficiency virus infection. Nonetheless, using anabolic steroids purely to increase muscle <br> <br> measurement and strength, particularly and not utilizing a prescription, is joe rogan on steroids [<a href="https://tendopoli.it/language/pgs/farmaco_per_dimagrire_1.html">https://tendopoli.it/language/pgs/farmaco_per_dimagrire_1.html</a>] considered abuse.<br> <br> In the Usa, most anabolic steroids are regulated by the Controlled Substances Act, and it <br> <br> is illegal to possess them without a prescription. Tetrahydrogestrinone could be easily <br> <br> manufactured by the catalytic hydrogenation of the <br> <br> ethynyl group of the progestogen gestrinone (Figure 5).<br> <br> <br> <br> This relatively simple synthetic step hides the considering that probably lay behind the design of THG.<br> <br> Nonetheless, substitution with an ethyl group on nandrolone somewhat than ethynyl group results in another anabolic steroid known as norethandrolone, which additionally <br> <br> has oral exercise.<br> <br> The drug can subsequently interact with the cell’s DNA and stimulate the protein synthesis process that promotes cell growth.<br> <br> <br> <br> In most individuals, an enzyme called 5-alpha reductase in the physique converts a small <br> <br> portion of Testosterone into DHT. Just like with <br> <br> estrogenic compounds, this difference in conversion can significantly influence the potency of DHT-based steroids, similar <br> <br> to Masteron. Underground chemists seem also to be accessing <br> <br> info concerning other steroids that had been synthesized a quantity of many years in the past by pharmaceutical firms however were by no means marketed.

The main purpose for this is that many of the sources <br> <br> used for peptide supplements are very comparable to the peptides your body makes.<br> <br> Corticosteroids act by decreasing redness and swelling (a.k.a.<br> <br> <br> <br> inflammation) [7]. Corticosteroids also limit the activity of <br> <br> your immune system—which represents the body’s pure protection against illness and infection.<br> <br> Creatine, however, is a naturally occurring compound that aids in energy production and muscle <br> <br> contraction. The Worldwide Society of Sports Diet recognizes creatine as one of the most effective sports <br> <br> activities diet dietary supplements available. It is extensively regarded as secure for use by <br> <br> each women and men, as properly as youngsters. Steroids are the manmade type <br> <br> of hormone, significantly anabolic steroids, is the male intercourse hormone testosterone.<br> <br> They are meant to promote muscle development and improve <br> <br> athletic performance.<br> <br> Steroids are scheduled managed substances and are <br> <br> unlawful with no prescription. Possessing steroids may find <br> <br> yourself in stiff fines or jail time if caught. This strategy allows you to benefit <br> <br> from the advantages of each supplements with out overloading your system.<br> <br> <br> <br> Another approach is to take each supplements together for <br> <br> the whole cycle.<br> <br> Many people toss across the term "steroid" without understanding what it means.<br> <br> A believer in health's transformative power, he empowers shoppers with passionate training <br> <br> and customized complement selections, and ignites outcomes for readers by unifying his expert recommendation with <br> <br> a do-or-die mantra. In addition, BG serves on the Scientific Advisory <br> <br> Board for Alzchem (a firm that manufactures creatine).<br> <br> Get useful ideas and steerage for every thing from preventing <br> <br> inflammation to discovering one of the best diets for weight loss...from workout routines to build a stronger core to advice on treating <br> <br> cataracts. PLUS, the latest news on medical advances and breakthroughs <br> <br> from Harvard Medical School specialists. If you’re <br> <br> undecided which one is a greater match given your <br> <br> health condition, ask for advice from your healthcare provider.<br> <br> On the opposite hand, the side effects of steroids are usually far more serious—including <br> <br> dangerous temper swings, prostate issues, and <br> <br> baldness [8].<br> <br> Myostatin is produced by muscle tissue and acts as a adverse regulator of <br> <br> muscle progress [39]. Muscle hypertrophy can also be induced by extracellular binding inhibitory proteins,<br> <br> similar to follistatin, which have even larger effects than lowering myostatin [39].<br> <br> The testosterone/cortisol ratio indicates an anabolic/catabolic surroundings as <br> <br> a outcome of their role in protein synthesis and protein degradation. Testosterone will increase androgenic receptors in muscle cells and associated myonucleoli and satellite tv for pc cells.<br> <br> <br> <br> Creatine monohydrate is the commonest and well-researched form of creatine.<br> <br> Micronized creatine is simply creatine that has been processed into smaller particles, making it more water-soluble and easier to mix.<br> <br> While each provide the identical benefits, micronized <br> <br> creatine might dissolve better in liquids. Taking creatine with <br> <br> carbs and protein might promote larger creatine retention. Ingesting plenty of <br> <br> water every day whereas taking creatine can also be really helpful.<br> <br> <br> <br> Small quantities of creatine get broken down into creatinine <br> <br> daily, which is excreted through urine. These small losses then must be replenished to maintain up regular creatine shops.<br> <br> <br> <br> Additional research is still needed before creatine can be recommended for this use.<br> <br> However, different studies discovered no effect of creatine on glucose parameters.<br> <br> However there are several types of creatine,<br> <br> raising questions on what type you should attain for—and if this compound is even for you at all.<br> <br> Here’s a rundown of every type of creatine, in addition to how to determine on the most effective one, in accordance with dietitians.<br> <br> <br> <br> Because creatine manufacturing is regulated by <br> <br> the availability of sure amino acids, your body usually only produces around one gram per day–which <br> <br> just isn't sufficient to completely provide your muscle <br> <br> tissue. To make up for the distinction, you can get more creatine from dietary sources like purple meat and fish,<br> <br> based on the Mayo Clinic. It Is one of the most researched dietary supplements out there, with decades of strong science <br> <br> backing up its advantages. It's protected and usually consideredaffordable.And despite its long-standing reputation as one thing solely bodybuilders use, creatine <br> <br> might help increase your energy, endurance, <br> <br> recovery, and even brain health. Testosterone boosters and creatine share a number of widespread ways <br> <br> in which they'll influence your body, together <br> <br> with enhancing exercise efficiency, promoting muscle development, and offering a psychological <br> <br> energy enhance. Natural bodybuilding entails lifting weights <br> <br> every single day, consuming clean, and sleeping properly to recover.<br> <br> <br> <br> <br> <br> To put the results of those two research in perspective, let’s evaluate them to <br> <br> the outcomes of the best research to-date examining the consequences of steroids on energy and muscle progress (discussed <br> <br> further here). If a person takes anabolic steroids dangers ( Kenneth - <br> <br> https://cs.transy.edu/wiki/index.php?title=Hi-Tech_Pharmaceuticals_Anavar_180ct ) <br> <br> or pure steroids that a doctor didn't prescribe, they should talk with <br> <br> a healthcare skilled about stopping these supplements <br> <br> safely. Read on to find out about what natural steroid <br> <br> supplements are and common examples. This article additionally covers potential security concerns and the benefits and dangers of <br> <br> these substances.

Plant-based compounds showcase immunomodulatory results, aiding in regulating <br> <br> the immune response. This equips them to forestall unwarranted inflammation or an excessively reactive immune <br> <br> system, which may trigger autoimmune diseases. In our relentless <br> <br> battle against illnesses and infections, a resilient immune system is our first defence line.<br> <br> Current occasions have seen a surge in curiosity in phytochemicals and their extraordinary merits <br> <br> in elevating immune perform.<br> <br> You can help your body naturally with the proper food <br> <br> plan and life-style modifications. Devour estrogen-rich foods like flaxseeds, soy, nuts, <br> <br> and legumes in your food plan to scale back your symptoms <br> <br> of low estrogen and promote higher hormonal well being. Sustaining <br> <br> a balanced food regimen that includes good quantities of phytoestrogen-rich meals <br> <br> is important. All The Time seek the assistance of your physician earlier than making <br> <br> any modifications in your food regimen, especially in case you have an existing <br> <br> medical condition. Natural steroids are usually thought <br> <br> of safer and healthier options to artificial steroids, which might trigger varied adverse effects <br> <br> on the physique.<br> <br> In addition to many natural steroids having safety issues, products <br> <br> that corporations sell as dietary supplements are <br> <br> not regulated in the identical method as drugs. They are literally a group of compounds that <br> <br> function as androgenes (in humans, that might be testosterone) and are pure <br> <br> steroids options. Despite that fact, they can be used by people – truly, a <br> <br> selection of female bodybuilders steroids - http://genome-tech.ucsd.edu/LabNotes/index.php?title=4-Week_Anavar_Before_And_After_Female_Transformation:_Results_Revealed do use them.<br> <br> Turkesterone is known for its capability to regulate a stable <br> <br> stability in your adrenal, pituitary, and hypothalamic glands.<br> <br> This unique mechanism of action offers a quantity of well being advantages corresponding to elevated <br> <br> muscle mass, accelerated fat loss, prevention of muscle breakdown, and <br> <br> enhanced endurance.<br> <br> Make sure to enhance Nitric Max with a proper diet and an appropriate exercise program.<br> <br> It considerably improves your blood flow and circulation of <br> <br> oxygen during your exercise sessions. It additionally eliminates water retention which causes fat loss tougher.<br> <br> DecaDuro is also recognized to provide relief for joint aches and sores, <br> <br> making fast muscle restoration attainable.<br> <br> A 2018 evaluate of studies suggests that garlic might help <br> <br> enhance testosterone along with sperm production and fertility.<br> <br> Researchers attributed these effects to the antioxidant properties of garlic, which <br> <br> increases the efficiency of testosterone-producing cells (called Leydig cells) in the testicles and ovaries.<br> <br> King of the veg patch, cabbage is stuffed with a chemical known as indole-3-carbinol, which <br> <br> rids your blood of girly hormones.<br> <br> High dose vitamin C and the amino acid L-lysine may help prevent the speedy atherosclerosis <br> <br> caused by Prednisone, so supplementation of <br> <br> each ought to be thought of at levels of 3,000 mg. There are lab tests that <br> <br> can measure your antibodies in opposition to gliadin (the main protein in gluten).<br> <br> <br> <br> If these antibodies are elevated, there’s <br> <br> a very robust chance your inflammatory symptoms will reply well to <br> <br> a gluten-free diet. Just about any MD can order the take a look at for you, so ask your liked ones physician for assist in this.<br> <br> Add to that a excessive fiber content (that also includes pectin, a soluble fiber which is superb for mopping up that dangerous LDL cholesterol) and you have yourself a truly <br> <br> tasty and wholesome snack.<br> <br> Many individuals expertise gastrointestinal irritation and acidity <br> <br> after elevated use of chili peppers. This can be due to the <br> <br> irritation attributable to capsaicin, which <br> <br> increases the discharge of stomach acid. It helps scale back ache in numerous websites all through the body <br> <br> owing to its particular physiologic actions.<br> <br> It increases the ache threshold of the body by stimulating the capsaicin-sensitive nociceptive nerve endings.<br> <br> Repeated stimulation of those endings to capsaicin causes desensitization of these receptors, growing the edge for ache in the long <br> <br> term utilization. Capsaicin is the primary compound that gives chili peppers their hot <br> <br> taste. Capsaicin is obtained from the chili peppers that were historically grown in the American continent.<br> <br> <br> <br> Males can expertise this drop gradually with age as a part of a course of known as andropause - this will affect sexual drive, <br> <br> mood, muscle mass and muscle growth - though <br> <br> its severity may not always be severe. Males with low levels of testosterone may <br> <br> be more susceptible to despair and will expertise a decline in muscle mass.<br> <br> It plays an important role in stimulating secondary sexual characteristics and capabilities in addition to muscle development <br> <br> and development.

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